Gym Rat Experience
Athletic Recovery
Service Description
Push your limits—and then truly recover. This 2-hour elite session is designed specifically with athletes in mind, combining Deep Tissue Massage and Myofascial Release Therapy to target muscular tension, improve mobility, and accelerate healing. We incorporate Cupping Therapy to enhance circulation and reduce inflammation—while massage works by compressing the tissues, cupping decompresses them. This gentle suction helps separate the layers of muscle and fascia, allowing for deeper access to knots and trigger points that are often difficult to reach with massage alone. Your session is completed with hot towels and aromatherapy to ease your nervous system into a deeper state of rest and renewal. Why it matters: Athletes often focus on performance, but recovery is where progress truly begins. Taking time to invest in your body not only prevents injury but improves flexibility, increases range of motion, and promotes long-term endurance. Whether you're training hard, competing, or simply staying active, this session gives your body the attention it deserves.
Cancellation Policy
📅 Rescheduling Policy You may reschedule your appointment up to 12 hours before your scheduled time. Example: If your appointment is at 6:30 PM, you have until 6:29 AM the same day to reschedule. Appointments cannot be rescheduled within 12 hours of your appointment time. ❌ Cancellation & Refund Policy Cancellations made 24 hours (or more) in advance will receive a full refund. Example: If your appointment is at 6:30 PM on Wednesday, you must cancel by 6:29 PM on Tuesday. ⏰ Late Arrival Policy Please arrive 10–15 minutes early to complete a health intake form and go over your consultation. If you are late, your session time will be shortened accordingly. Example: If you're 15 minutes late to a 60-minute massage, you'll receive only 45 minutes of service. 💆🏽♀️ Service Duration & Add-Ons The time you book includes all services. Example: If you book a 60-minute massage and request add-ons, everything (massage + add-ons) must be done within those 60 minutes. To enjoy the full benefits of both the massage and any add-ons, I highly recommend booking at least 90 minutes. 🤧 Illness Policy If you're feeling sick, contagious, or symptomatic, please wait until you’re fully well before booking or coming in. This helps protect my health and the well-being of other clients. Thank you for your understanding. 🧒🏽 Children at Appointments Children are welcome, but due to space limits, only one child may accompany you. Please consider if your child can remain quietly seated for up to 2 hours. If not, it may be best to schedule your appointment for a time when you have childcare available. 🐾 Pet Policy No pets allowed unless they are certified service animals. 📦 Package Policy Packages are non-refundable. If you no longer want to use your sessions, you may gift them to someone else. You may also gift individual sessions from a package — just let me know in advance who to expect! 🚫 No-Call / No-Show Policy Any no-call, no-show will result in a forfeiture of the full session and payment. You will also be banned from making future appointments. 🔁 Repeated Rescheduling If you reschedule your appointment more than three times, it will be canceled, your payment forfeited, and you will be banned from booking again. 💰 Refunds If you are owed a refund for any reason, it will be issued within 7–10 business days.
Contact Details
14502 Greenview Drive suite 452, Laurel, MD, USA
4107055052
hourglassedbyjass@gmail.com